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Sex In a Loving Relationship: So Pleasurable and So Complicated

by Jeff Fine | Aug 16, 2020 | Mind-body Connection, Podcasts and audio, Relationships, Therapy

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Email | RSS How is it that sex can be so pleasurable and yet so complicated and anxiety provoking? Why do couples in loving long term relationships often find it difficult to resolve issues in...

Talking about Sex: Complicated, Uncomfortable, Necessary

by Jeff Fine | Mar 8, 2020 | Podcasts and audio, Relationships, Therapy

Podcast: Play in new window | Download Subscribe: Apple Podcasts | Spotify | Email | RSS Why do so many of us find it so difficult to talk about sex? How important is the pleasure aspect in sexual relationships? Who should one go to if they are having issues with...

Yoga: An Effective Yet Underrated Treatment For Injuries And Chronic Pain

by Jeff Fine | Jun 13, 2019 | Health Tips, Mind-body Connection, Nutrition, Podcasts and audio, Well-being, Wellness

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2019/06/Jeff-Fine-Podcast-episode-6_mixdown.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Spotify | Email | RSS When we’re injured we want answers. We want someone to tell...

The Anatomy of a Couple’s Fight: Triggers, Perceptions, Actions, and the Unspoken Softer Feelings Underneath

by Jeff Fine | Mar 20, 2019 | Podcasts and audio, Relationships, Therapy

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2019/03/Jeff-Fine-podcast-ep-4_Wendy-Tomkiel_final.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Spotify | Email | RSS Why do so many couples fight about the same things...

Back Pain: Symptoms, Causes, Practical Solutions

by Jeff Fine | Feb 13, 2019 | Fitness, Health Tips, Mind-body Connection, Podcasts and audio, Well-being, Wellness

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2019/02/Jeff-Fine-podcast-ep-3_edited-_mixdown_final.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Spotify | Email | RSS   Most of us, 9 out of 10 people, have...

True or false: “Taking psychiatric medication means you’re mentally ill.”

by Jeff Fine | Dec 11, 2018 | Depression, Mind-body Connection, Podcasts and audio, Therapy

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2018/12/Jeff-Fine-podcast-ep-2_mixdown_final_01.mp3 Podcast: Play in new window | Download Subscribe: Apple Podcasts | Spotify | Email | RSS Millions of people in this country are taking psychiatric...
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Recent Posts

  • Sex In a Loving Relationship: So Pleasurable and So Complicated
  • Medical Marijuana: What You Need To Know
  • Talking about Sex: Complicated, Uncomfortable, Necessary
  • Yoga: An Effective Yet Underrated Treatment For Injuries And Chronic Pain
  • The Key to Safe and Effective Fitness Programming for 40-60 Year Olds (and everyone else!): Physical Literacy and Mindset

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