by Jeff Fine | Dec 11, 2018 | Depression, Mind-body Connection, Podcasts and audio, Therapy
http://media.blubrry.com/totalself/p/mytotalself.com/wp-content/uploads/2018/12/Jeff-Fine-podcast-ep-2_mixdown_final_01.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Spotify | RSS Millions of people in this country are taking...
by Jeff Fine | Aug 30, 2018 | Depression, Relationships, Stress Management, Therapy, Well-being
Caring for the Caregivers At some point in life, many individuals find themselves caring for fragile loved ones: an aging parent, bedridden spouse, child with special needs or sibling with mental illness. Support services have failed to keep up with growing need, and...
by Jeff Fine | Aug 9, 2017 | Articles, Depression, Self improvement, Stress Management, Therapy, Well-being
“It’s too painful. I can’t deal with this.” I hear this from clients as we begin closing in on the source of their problems. It’s hard work, and they may reach a point where it all feels “too much.” But that’s precisely the time to pay attention. It’s...
