by Jeff Fine | Mar 20, 2019 | Podcasts and audio, Relationships, Therapy
Why do so many couples fight about the same things over and over? What are the obstacles to sending clear emotional signals that allow partners to respond to each other with empathy and compassion? How can partners learn to work together to defeat the common enemy in...
by Jeff Fine | Nov 20, 2018 | Podcasts and audio, Relationships, Stress Management, Therapy
Too many couples are in distressed, unfulfilling relationships. Emotionally Focused Therapy (EFT) provides a roadmap to create a safe, secure, loving bond. Find out how it works on this episode of the podcast, The TotalSelf Considered. Most partners begin a...
by Jeff Fine | Aug 30, 2018 | Depression, Relationships, Stress Management, Therapy, Well-being
Caring for the Caregivers At some point in life, many individuals find themselves caring for fragile loved ones: an aging parent, bedridden spouse, child with special needs or sibling with mental illness. Support services have failed to keep up with growing need, and...
by Jeff Fine | Apr 30, 2013 | Articles, Podcasts and audio, Relationships, Therapy
Listen to Jeff Fine being interviewed by Dr. Stephen Ohayon, host of The Empowered Couple Show. Here Jeff identifies what he believes is the most pervasive, toxic and destructive problem couples face during times of stress and tension, which is not fighting “fair.”...
by Jeff Fine | Apr 1, 2013 | Fitness, Mind-body Connection, Nutrition, Relationships, Therapy
Listen to Jeff Fine describe in detail his treatment philosophy and approach during his appearance on The Empowered Couple Show with Dr. Stephen Ohayon. Learn why Jeff created TotalSelf Counseling and Fitness, how he integrates psychotherapy, personal training, and...
