by Jeff Fine | Nov 20, 2018 | Podcasts and audio, Relationships, Stress Management, Therapy
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Too many couples are in distressed, unfulfilling relationships. Emotionally Focused Therapy (EFT) provides a roadmap to create a safe, secure, loving bond. Find out how it works on this episode of the podcast, The TotalSelf Considered. Most partners begin a romantic...
by Jeff Fine | Aug 30, 2018 | Depression, Relationships, Stress Management, Therapy, Well-being
Caring for the Caregivers At some point in life, many individuals find themselves caring for fragile loved ones: an aging parent, bedridden spouse, child with special needs or sibling with mental illness. Support services have failed to keep up with growing need, and...
by Jeff Fine | Aug 9, 2017 | Articles, Depression, Self improvement, Stress Management, Therapy, Well-being
“It’s too painful. I can’t deal with this.” I hear this from clients as we begin closing in on the source of their problems. It’s hard work, and they may reach a point where it all feels “too much.” But that’s precisely the time to pay attention. It’s...
