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Back Pain: Symptoms, Causes, Practical Solutions

by Jeff Fine | Feb 13, 2019 | Fitness, Health Tips, Mind-body Connection, Podcasts and audio, Well-being, Wellness

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2019/02/Jeff-Fine-podcast-ep-3_edited-_mixdown_final.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Email | RSS   Most of us, 9 out of 10 people, have...

How to Optimize Your Physical and Emotional Health—the TotalSelf Method (audio)

by Jeff Fine | Apr 1, 2013 | Fitness, Mind-body Connection, Nutrition, Relationships, Therapy

Listen to Jeff Fine describe in detail his treatment philosophy and approach during his appearance on The Empowered Couple Show with Dr. Stephen Ohayon. Learn why Jeff created TotalSelf Counseling and Fitness, how he integrates psychotherapy, personal training, and...

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