by Jeff Fine | Apr 7, 2017 | Articles, Self improvement, Therapy, Well-being
Ben, a 39 year old married accountant with two young children, began our session in typical fashion, plopping down on my couch, head down, shoulders slumped, and sighing deeply. “How are you, Ben?” I asked him. He looked up at the ceiling, sighed again and...
by Jeff Fine | Apr 1, 2013 | Fitness, Mind-body Connection, Nutrition, Relationships, Therapy
Listen to Jeff Fine describe in detail his treatment philosophy and approach during his appearance on The Empowered Couple Show with Dr. Stephen Ohayon. Learn why Jeff created TotalSelf Counseling and Fitness, how he integrates psychotherapy, personal training, and...