• 646-591-3641
  • jefffine@mytotalself.com
TotalSelf Counseling & Fitness
  • Clients
    • Counseling
    • TotalSelf Method
  • Practitioners
  • About
  • Testimonials
  • Blog & Podcast
  • Contact
Select Page

Talking about Sex: Complicated, Uncomfortable, Necessary

by Jeff Fine | Mar 8, 2020 | Podcasts and audio, Relationships, Therapy

Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Email | RSS Why do so many of us find it so difficult to talk about sex? How important is the pleasure aspect in sexual relationships? Who should one go to if they are having issues with...

The Anatomy of a Couple’s Fight: Triggers, Perceptions, Actions, and the Unspoken Softer Feelings Underneath

by Jeff Fine | Mar 20, 2019 | Podcasts and audio, Relationships, Therapy

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2019/03/Jeff-Fine-podcast-ep-4_Wendy-Tomkiel_final.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Email | RSS Why do so many couples fight about the same things over...

Back Pain: Symptoms, Causes, Practical Solutions

by Jeff Fine | Feb 13, 2019 | Fitness, Health Tips, Mind-body Connection, Podcasts and audio, Well-being, Wellness

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2019/02/Jeff-Fine-podcast-ep-3_edited-_mixdown_final.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Email | RSS   Most of us, 9 out of 10 people, have...

True or false: “Taking psychiatric medication means you’re mentally ill.”

by Jeff Fine | Dec 11, 2018 | Depression, Mind-body Connection, Podcasts and audio, Therapy

http://media.blubrry.com/totalself/mytotalself.com/wp-content/uploads/2018/12/Jeff-Fine-podcast-ep-2_mixdown_final_01.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Spotify | Email | RSS Millions of people in this country are taking psychiatric...

Emotionally Focused Therapy: A Roadmap for Distressed Couples

by Jeff Fine | Nov 20, 2018 | Podcasts and audio, Relationships, Stress Management, Therapy

Too many couples are in distressed, unfulfilling relationships. Emotionally Focused Therapy (EFT) provides a roadmap to create a safe, secure, loving bond. Find out how it works on this episode of the podcast, The TotalSelf Considered. Most partners begin a romantic...
« Older Entries

Recent Posts

  • Sex In a Loving Relationship: So Pleasurable and So Complicated
  • Medical Marijuana: What You Need To Know
  • Talking about Sex: Complicated, Uncomfortable, Necessary
  • Yoga: An Effective Yet Underrated Treatment For Injuries And Chronic Pain
  • The Key to Safe and Effective Fitness Programming for 40-60 Year Olds (and everyone else!): Physical Literacy and Mindset

Subscribe to the Podcast

Apple PodcastsGoogle PodcastsAndroidby EmailRSS

Categories

  • Articles
  • Depression
  • Diets and weight loss
  • Fitness
  • Health Tips
  • Healthy Eating
  • Mind-body Connection
  • Nutrition
  • Podcasts and audio
  • Relationships
  • Self improvement
  • Stress Management
  • Therapy
  • Well-being
  • Wellness

Subscribe to Podcast

Apple PodcastsGoogle PodcastsAndroidby EmailRSS
© 2017- 2021 TotalSelf Counseling & Fitness