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Daylong Sitting Harms Even Fitness Buffs

by Jeff Fine | Sep 24, 2017 | Fitness, Health Tips, Mind-body Connection, Well-being

Office work is doing a number on us.  Even regular workouts at the gym can’t undo the damage caused by up to 15 hours of sitting every day…in cars, on trains, at your desk or watching Netflix. Our bodies aren’t designed for the sedentary lives that most of us lead....

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