Jeff Fine

[et_pb_section fb_built=”1″ background_color=”#322e4d” padding_mobile=”off” admin_label=”section”][et_pb_row admin_label=”row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”on”][et_pb_text background_layout=”dark” text_orientation=”center” admin_label=”page subhead…Text” module_class=”pageSubhead”]


[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ specialty=”on” admin_label=”Section”][et_pb_column type=”3_4″ specialty_columns=”3″][et_pb_row_inner admin_label=”Row”][et_pb_column_inner type=”4_4″ saved_specialty_column_type=”3_4″ parallax=”off” parallax_method=”on”][et_pb_testimonial author=”Amy, Age 65″ use_background_color=”off” admin_label=”amy…Testimonial” module_class=”testimonial gradient”]

Amy has greater strength and increased endurance

“I have been working with Jeff for three years now. My physical therapist recommended him to me after I completed rehab for a broken foot.

He has improved the quality of my life. I walk taller, have improved balance, greater strength, and increased endurance. I carry heavy groceries, sleep better, and continue to incorporate more exercise into my daily life. Increasing training sessions to three times a week last year resulted in the first winter I can remember without seasonal depression.

Jeff is professional, skilled, flexible in his approach, dedicated, fun, and always sensitive to my past injuries and fears of getting hurt. He has also contributed to my mental well being with his sensitivity to the lifestyle changes I’ve faced, and to changes in my family dynamics.

Jeff has made a difference in my life, and I would not hesitate to recommend him to anyone from the seasoned athlete to the neophyte or one recovering from injury. Simply put, he is the best.”

[/et_pb_testimonial][et_pb_testimonial author=”Jim, Age 45″ use_background_color=”off” background_layout=”light” admin_label=”jim…Testimonial” module_class=”testimonial gradient”]

Jim has a stronger body and mindset

“Jeff has been instrumental in helping me strengthen both my body and just as importantly, my mindset. What was most impressive to me, is that Jeff first figured out how I learned, before he began instructing me. He then tailored my stretches and exercises to address my specific issues. Not just lower back pain—but exactly where and when the pain was occurring. My pain has decreased dramatically and I have a deeper understanding of both my body mechanics, and the mind-body connection.”

[/et_pb_testimonial][et_pb_testimonial author=”Mary, Age 37″ use_background_color=”off” background_layout=”light” admin_label=”mary…Testimonial” module_class=”testimonial gradient”]

Mary made an inspiring and exciting career transition

“I have been working with Jeff Fine for four years. My work with Jeff began with career/job related issues and has blossomed into a much deeper understanding of myself and the world around me. This has contributed to a career transition that is inspiring and exciting, has strengthened my core and relationships, and has better equipped me to deal with the many challenging people I encounter on a daily basis.

I also work with Jeff in his capacity as a personal trainer. I have a rare genetic condition causing weaker bone formation. Following the regimens Jeff created for me has led to a marked improvement in my bone density.”

[/et_pb_testimonial][et_pb_testimonial author=”Anna, Age 71″ use_background_color=”off” background_layout=”light” admin_label=”anna…Testimonial” module_class=”testimonial gradient”]

Anna benefitted from personal training before and after surgery

“I have worked with Jeff Fine for several years. He has counseled me on many personal issues, especially on my low self-esteem. When I was going to have my knee surgery, Jeff also gave me personal training exercises before and after surgery. Jeff is very patient, understanding and non-judgemental. I feel that he is an exceptional counselor and trainer.”

[/et_pb_testimonial][et_pb_testimonial author=”Todd G.” use_background_color=”off” background_layout=”light” admin_label=”todd…Testimonial” module_class=”testimonial gradient”]

Todd feels more in control of physical pain

“Jeff Fine has helped me deal with daily physical pain in a way where the pain no longer controls me. That’s mentally, but Jeff also continues to challenge me physically and I continue to get stronger each month. A little effort goes a long, long way when it comes to working with Jeff Fine!”

[/et_pb_testimonial][et_pb_testimonial author=”AF, Age 20, Tampa, Florida” use_background_color=”off” background_layout=”light” admin_label=”af…Testimonial” module_class=”testimonial gradient”]

20-year-old student athlete is pursuing his lifelong dream of playing college baseball

“After 2 shoulder surgeries and my lifelong dream of playing college baseball in serious jeopardy, Jeff pointed me to a program that turned the feelings of hopelessness I had about my career around. Dozens of visits with doctors, physical therapists, and countless hours of physical therapy did not remedy the issues in the shoulder of my throwing arm the way that Jeff’s implementation of a serious strength program did. The difference was that Jeff taught me how to safely perform many exercises, like pressing overhead, that I had been previously advised to avoid because they would “hurt my shoulder more.” The summer before my senior year of high school I finally had completed 3 months of training under Jeff’s watch just in time for a showcase in Florida where I would ultimately secure a spot on my college baseball team for the upcoming fall. I owe the turnaround in my pursuit of my lifelong dream to play college baseball to Jeff’, as without his program I truly would not have been able to compete to my fullest potential in the sport I love.”

[/et_pb_testimonial][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][et_pb_column type=”1_4″][et_pb_text admin_label=”contact info…Text” module_id=”contactSidebar” header_line_height=”1.2em” text_font_size=”16″ background_image=”×344.jpg” use_border_color=”on” border_color=”#f7f7f7″ custom_margin=”30px||30px|” custom_padding=”30px|20px|30px|20px” global_module=”25695″ saved_tabs=”all”]

Contact Info

(646) 591-3641

[/et_pb_text][et_pb_text admin_label=”quiz mailchimp optin…Text” module_class=”quizOptin” global_module=”26971″ saved_tabs=”all”]

Is it time to go to therapy?

Download my free quiz to discover if now’s the right time. You’ll also receive the TotalSelf Email Newsletter. Don’t worry, you can opt out at any time.

[/et_pb_text][/et_pb_column][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#322e4d” admin_label=”Section”][et_pb_row make_fullwidth=”on” use_custom_gutter=”on” gutter_width=”1″ parallax_method_1=”off” admin_label=”Row”][et_pb_column type=”4_4″ parallax=”off” parallax_method=”off”][et_pb_cta title=”READY TO GET STARTED?” button_url=”” button_text=”Get in Touch” use_background_color=”off” admin_label=”Call To Action” module_class=”ctaFooter” header_font_size=”25″][/et_pb_cta][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ background_color=”#212121″ padding_mobile=”off” admin_label=”Section” global_module=”96″][et_pb_row padding_mobile=”off” column_padding_mobile=”on” parallax_method_1=”off” parallax_method_2=”off” parallax_method_3=”off” parallax_method_4=”off” admin_label=”Row”][et_pb_column type=”1_4″ parallax=”off” parallax_method=”off” column_padding_mobile=”on”][et_pb_text background_layout=”dark” admin_label=”welcome…Text” module_class=”footer” text_font_size=”12″ text_line_height=”1.5em”]


Hi, I’m Jeff, and I’m passionate about helping you find lasting solutions so you can lead a more fulfilling life. I will partner with you as a trusted resource and guide so that we can overcome your emotional and physical struggles together. More…

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ parallax=”off” parallax_method=”off” column_padding_mobile=”on”][et_pb_text background_layout=”dark” admin_label=”contact info…Text” module_id=”contactFooter” module_class=”footer”]

Contact Info

(646) 591-3641

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ parallax=”off” parallax_method=”off” column_padding_mobile=”on”][et_pb_text background_layout=”dark” admin_label=”download my tips…Text” module_id=”contactFooter” module_class=”footer” custom_margin=”||0px|”]

Take the Quiz

[/et_pb_text][et_pb_text admin_label=”mailchimp quiz signup…Text” module_class=”quizOptin footer”]

Is it time to go to therapy?

Download my free quiz to discover if now’s the right time. You’ll also receive the TotalSelf Email Newsletter. Don’t worry, you can opt out at any time.

[/et_pb_text][/et_pb_column][et_pb_column type=”1_4″ parallax=”off” parallax_method=”off” column_padding_mobile=”on”][et_pb_text background_layout=”dark” admin_label=”schedule…Text” module_class=”footer” text_font_size=”12″ text_line_height=”1.5em”]

Schedule an Appointment

Email me:

[/et_pb_text][et_pb_text background_layout=”dark” admin_label=”privacy policy…Text” module_id=”privacyPolicy” module_class=”footer”]

Privacy Policy

We value you privacy. Your information will not be shared with anyone else. You can unsubscribe from Jeff Fine’s email lists at any time.